His favorite workouts include bodybuilding splits, which have helped him achieve the best results in his physique. Mfundo stays motivated by holding himself accountable and reminding himself that he is only cheating himself out of his desired goals. Despite facing obstacles and setbacks along the way, Mfundo remains committed to his fitness goals by sticking to a specific diet plan and adjusting his workouts as needed. He advises others looking to start their own fitness journey to set realistic goals and hold themselves accountable.